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Sanjay gupta advocates for simple lifestyle changes that can lead to better lifelong brain health. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive.
Build a better brain at any age.
Mcknight brain research foundation trustee, dr. In his new book, keep sharp, dr. Gupta's new book about the brain, keep sharp, explains some of the latest research, debunks myths and offers practical advice on improving cognitive function. How to build a better brain at any age by sanjay gupta. Richard isaacson recently sat down with neurosurgeon and cnn chief medical correspondent, dr. Gupta explores a number of explanations for ways the brain begins to break. genetics are a possible factor, as are blood flow abnormalities in the brain, neurotoxins and metabolic disorders.
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Joining me now is cnn chief medical correspondent sanjay gupta, who has written a new book called keep sharp build a better brain at any age which we will get to in a moment. 5, 2021), published by simon & schuster in partnership with aarp. Build a better brain at any age and his key takeaways for maintaining cognitive health.
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